Cleansing is not a competition. It is not in your best interest to dive into the hardest cleanse that you can find in order to get the best results. We at THINK Press know and understand that which is why we have different levels of difficulty. While Lighten is our entry level cleanse, after your first few cleanses you might find you are ready to graduate.
Our Detox Cleanse is our more advanced option for experienced cleansers and it’s a really incredible option for those looking to take it to the next level. It is very veg focused with very few fruits included, our greenest and meanest cleanse yet.
This alkalising cleanse is low sugar, high in greens and is packed with phytonutrients. It is the perfect option if you are trying to get rid of candida or looking to kick start a healthy lifestyle.
It is a lower calorie option so please take it easy physically. You will not have the same energy levels as you might find you have on a normal day.
Following on from your cleanse we recommend continuing the hard work and following an alkaline diet or incorporating lots of alkaline foods. An alkaline diet is touted to prevent sugar cravings, help you lose weight, and even promote higher energy levels so it’s a great way to extend the benefits of your cleanse.
What Foods Should You Eat on an Alkaline Diet?
- Sea Salt
- Olive Oil
What Foods Should You Avoid?
- Processed Foods
- Cooked Beans
- White Bread
- Fizzy Drinks